	FOREHAND DRIVE
	DRIVE OFF SCREEN
	BACKHAND LOB
	FOREHAND LOB
	OVERHEAD
	SERVE
	VOLLEY
	SLASH
	BACKHAND SCREEN
	FOREHAND BLOCK
	BACKHAND BLOCK
	DROP SHOT
	ROLL VOLLEY
	SLASH DROP

Strokes

BACKHAND LOB

From the ready position:
•	Rotate shoulder’s 90° (paddle goes back and low simultaneously) thumb of hitting hand goes down to opposite thigh with paddle face open.
•	Take small adjustment steps

•	Maintain balance and control, bend your knees
•	Swing motion should begin once the ball bounces
•	Contact point is in front and waist high

•	Swing path is low to high, focus is on hitting the bottom of the ball forward and up
•	Aim to get the peak of the lob on your side of the net, to ensure that your lob will stay in.
•	Follow through above head

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