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Strokes

VOLLEY
Ready position
Paddle centered to her body
Shoulders square to the net
Knees bent
Quiet, steady hands
Bring it on!
Sue squeezes the grip just before contact
She volleys this ball if it is not hit with much pace
“Shoulder high, let it fly”
Paddle head above her right hand
Right hand stays relaxed in ready position
Left hand rules
  No turning or stepping needed
  Paddle only travels 4 inches after impact
  Deflect the ball, don’t attack it
Backhand volleys have a wide range
Sue can volley the ball from her left hip out to her right hip
She will step out to her right to keep her paddle centered to her body
Sue will volley this ball with her forehand if it is traveling slowly
Be careful. Forehand volleys can pop long!

 

 


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